DESIGN FOR LIFE MANIFESTO
In the late 70s, Dieter Rams was frustrated with the design he saw in the world. He saw designs for products and places that he felt were leading to ‘impenetrable confusion’ in the world around…
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DON’T HATE, WAIT – AND SELF-REGULATE!
Caption: Montage of images from ‘Don’t Let the Pigeon Drive the Bus’ by Mo Willems. Photographs by Lou Shackleton. Welcome to this three-part series on regulation! In this post, we’ll: Ready? Let’s go! Regulating our…
GETTING COLD FEET TO HELP YOU SLEEP
A QUICK TRICK THAT MAKES IT EASIER TO DRIFT OFF AT NIGHT “Here’s the very last thing you do before you get into bed,” he said. Put your feet under cold running water – as…
GETTING A GOOD NIGHT’S SLEEP
Sleep is good for you. You already know that, right? And you probably don’t need me to tell you that the NHS and the Mental Health Foundation agree. However – sleep can also be elusive. Almost everyone I speak…